Human civilization has always sought out all possible means to improve
libido and increase sexual pleasure. People in ancient Greece even
invented a unique name – aphrodisiacs. Most of such products are foods
and herbs possessing the ability to increase potency.
This question is asked by every man at least once in his life. It is a
well-known fact that a famous lover Giacomo Casanova used special means
to have a good potency during his lifetime. He made a conclusion that
proper nutrition could help to maintain a high level of libido.
Follow the advice of the great lover and turn your attention to useful products for potency.
Scientists have found that a menu of a sexual active man should include
foods containing vitamins E, A and B. These vitamins are called
“vitamins of reproduction”. Food for potency should include trace
elements needed by the body: proteins, calcium, phosphorus, cholesterol,
and potassium. All these substances are found in any of nuts, seeds,
beans.
Which Foods are good for Potency?
Nuts: pistachios, peanuts, sesame seeds, walnuts, etc.;
Fruits: lemons, oranges, pomegranates, bananas, figs;
Vegetables: especially garlic and all kinds of onions. If you mix the
onion with eggs, such food quickly restores drooping potency;
Spices and herbs: St. John’s wort, anise, purslane, cumin, mint,
turnips. Boiled turnips with meat were a favorite dish of Russian
warriors and not only of them. No wonder why there were so many children
in Russia in ancient times.
Dairy products: cottage cheese, yogurt, cheese, sour cream. Add to your
daily diet sour cream, and you will scarcely face male’s impotence.
Seafood: mussels, shrimp, oysters. Notorious Casanova ate a large number
of oysters for breakfast every morning. This allowed him to have a
stable potency even in old age.
Meat and fish: beef and flounder – are products that have a miraculous
effect not only on the potency, but also on the whole body.
Sweet natural products. Honey, mixed with chopped nuts has a mighty force for the libido.
As you see, the problem of ED can be prevented. Just change your eating habits and add more healthy foods to your diet.
The Governing Council of Ekiti State University (EKSU) has approved the
appointment of Barrister Akinwumi Olusola Arogundade as the new
Registrar of the University. His appointment will take effect from 8th
of May, 2016 when the current Registrar, Mr. Emmanuel Ogunyemi would
have completed his tenure.
